Heinz Honey Mustard Sauce & Dip, 2 oz
✓
Cup160 g
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Dipping-size Container28 g

Calories in 1 cup (160 g)
225.3 calories, 25.2 from fat
 
Carbs
47.9 g
 
Proteins
2.8 g
 
Fat
2.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz Honey Mustard Sauce & Dip, 2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Heinz Honey Mustard Sauce & Dip, 2 oz contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(9.2 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
16%
Carbs
11%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
36%
Sodium
112%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Heinz Honey Mustard Sauce & Dip, 2 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Heinz Honey Mustard Sauce & Dip, 2 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz Honey Mustard Sauce & Dip, 2 oz

Serving Size: cup (160g)

* Amount Per Serving
Calories 225.3 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 873 mg 36.4%
Total Carbohydrate 47.9 g 16%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 33.6 g 112%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 30.4 IU 0.6%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0.6 mg 1.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 29 mcg 36.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 97.6 mg 2.8%
Phosphorus (P) 73.6 mg 7.4%
Selenium (Se) 17 mcg 24.2%
Zinc (Zn) 0.4 mg 3%