Hidden Valley Sandwich Spread and Dip, Smoked Bacon Ranch, 12 Ounces
✓
Sandwich91 g

Calories in 1 sandwich (91 g)
142.2 calories, 25.2 from fat
 
Carbs
5.7 g
 
Proteins
5.7 g
 
Fat
2.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hidden Valley Sandwich Spread and Dip, Smoked Bacon Ranch, 12 Ounces have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Hidden Valley Sandwich Spread and Dip, Smoked Bacon Ranch, 12 Ounces contain a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.6 cal/g)
Nutrition Density
High
Density
(17.4 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
2%
Carbs
0%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Hidden Valley Sandwich Spread and Dip, Smoked Bacon Ranch, 12 Ounces Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hidden Valley Sandwich Spread and Dip, Smoked Bacon Ranch, 12 Ounces

Serving Size: sandwich (91g)

* Amount Per Serving
Calories 142.2 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 710.9 mg 29.6%
Total Carbohydrate 5.7 g 1.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.7 g 11.4%
 
Vitamins
Vitamin A 4.6 IU 0.1%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0.3 mcg 5.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 2.3 mg 12.7%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 221.1 mg 6.3%
Phosphorus (P) 179.3 mg 17.9%
Selenium (Se) 28.1 mcg 40.2%
Zinc (Zn) 1.4 mg 9.5%