Knorr Roasted Chicken Gravy Mix, 1.2 oz (Pack of 12)

Cup272 g


Calories in 1 cup (272 g)
971.7 calories, 0 from fat
 
Carbs
155.5 g
 
Proteins
38.9 g
 
Fat
0 g
 
Sat. Fat
30.3 g

KEY FACTS

(learn about health benefits or risks)
  • Knorr Roasted Chicken Gravy Mix, 1.2 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • Knorr Roasted Chicken Gravy Mix, 1.2 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
Very Low
Density
(0.3 %/cal)
High Risk Components Density
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
52%
Carbs
0%
Fiber
0%
Fat
152%
Saturated Fat
20%
Cholesterol
518%
Sodium
109%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Knorr Roasted Chicken Gravy Mix, 1.2 oz (Pack of 12) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Knorr Roasted Chicken Gravy Mix, 1.2 oz (Pack of 12) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Knorr Roasted Chicken Gravy Mix, 1.2 oz (Pack of 12)

Serving Size: cup (272g)

* Amount Per Serving
Calories 971.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 30.3 g 151.6%
Cholesterol 59.8 mg 19.9%
Sodium 12438 mg 518.2%
Total Carbohydrate 155.5 g 51.8%
Dietary Fiber 0 g 0%
Sugars (Added) 32.6 g 108.8%
Protein 38.9 g 77.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 13.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%