Mayacamas Chicken Flavored Gravy Mix, 0.75 oz (Pack of 12)
✓
Cup238 g

Calories in 1 cup (238 g)
111.7 calories, 33.3 from fat
 
Carbs
22.3 g
 
Proteins
7.4 g
 
Fat
3.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mayacamas Chicken Flavored Gravy Mix, 0.75 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal).
  • Mayacamas Chicken Flavored Gravy Mix, 0.75 oz (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.5 cal/g)
Nutrition Density
High
Density
(9.6 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
7%
Carbs
0%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
75%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Mayacamas Chicken Flavored Gravy Mix, 0.75 oz (Pack of 12) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Mayacamas Chicken Flavored Gravy Mix, 0.75 oz (Pack of 12) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mayacamas Chicken Flavored Gravy Mix, 0.75 oz (Pack of 12)

Serving Size: cup (238g)

* Amount Per Serving
Calories 111.7 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1787.9 mg 74.5%
Total Carbohydrate 22.3 g 7.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.4 g 14.9%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.5 mg 6.4%
Phosphorus (P) 69 mg 6.9%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 1.9 mg 12.7%