Nacho Cheese Sauce, Ricos, 2 ea
✓
G99 g

Calories in 1 g (99 g)
130 calories, 81 from fat
 
Carbs
11 g
 
Proteins
1 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Nacho Cheese Sauce, Ricos, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Nacho Cheese Sauce, Ricos, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
High
Density
(17 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
0%
Fiber
13%
Fat
10%
Saturated Fat
5%
Cholesterol
33%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Nacho Cheese Sauce, Ricos, 2 ea Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nacho Cheese Sauce, Ricos, 2 ea

Serving Size: g (99g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13%
Saturated Fat 2 g 10%
Cholesterol 14.6 mg 4.9%
Sodium 780 mg 33%
Total Carbohydrate 11 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 2 g 6.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 18.8 IU 0.4%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 28.9 mg 48.2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 13.9 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 226.7 mg 6.5%
Phosphorus (P) 63.4 mg 6.3%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.7 mg 4.4%