Plochman's Premium: Mild Yellow Mustard, 10.5 Oz
✓
Cup236 g

Calories in 1 cup (236 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Plochman's Premium: Mild Yellow Mustard, 10.5 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (511.9%/cal).
  • Plochman's Premium: Mild Yellow Mustard, 10.5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(511.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
3%
Fiber
0%
Fat
12%
Saturated Fat
2%
Cholesterol
108%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Plochman's Premium: Mild Yellow Mustard, 10.5 Oz

Serving Size: cup (236g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2.4 g 11.8%
Cholesterol 7.1 mg 2.4%
Sodium 2596 mg 108.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 191.2 mg 5.5%
Phosphorus (P) 70.8 mg 7.1%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 2.4 mg 15.7%