Sabra hummus with pretzels individual pack

Package 28 g


Calories in 1 Package (28 g)
365.4 calories, 169.2 from fat
 
Carbs
39.5 g
 
Proteins
9.9 g
 
Fat
18.8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sabra hummus with pretzels individual pack has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Sabra hummus with pretzels individual pack contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (71% of DV/100g), fiber (71% of DV/100g), relatively high in carbs (47% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(13.1 cal/g)
Nutrition Density
Low
Density
(1.3 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
13%
Carbs
20%
Fiber
29%
Fat
12%
Saturated Fat
0%
Cholesterol
35%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Sabra hummus with pretzels individual pack Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sabra hummus with pretzels individual pack

Serving Size: Package (28g)

* Amount Per Serving
Calories 365.4 cal
Calories from Fat 169.2 cal
% Daily Value
Total Fat 18.8 g 28.9%
Saturated Fat 2.5 g 12.3%
Cholesterol 0 mg 0%
Sodium 829.6 mg 34.6%
Total Carbohydrate 39.5 g 13.2%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 0.6 g 1.9%
Protein 9.9 g 19.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%