Sabra Spinach & Artichoke Hummus, 10 oz

Small Globe103 g
Medium Globe125 g
Large Globe157 g
Cup, Hearts173 g
Heart28 g


Calories in 1 small globe (103 g)
257.4 calories, 198.9 from fat
 
Carbs
14.7 g
 
Proteins
3.7 g
 
Fat
22.1 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sabra Spinach & Artichoke Hummus, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (helps you sleep better).
  • Sabra Spinach & Artichoke Hummus, 10 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
High
Density
(8 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
5%
Carbs
15%
Fiber
34%
Fat
18%
Saturated Fat
0%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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86 min
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64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)
Sabra Spinach & Artichoke Hummus, 10 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sabra Spinach & Artichoke Hummus, 10 oz

Serving Size: small globe (103g)

* Amount Per Serving
Calories 257.4 cal
Calories from Fat 198.9 cal
% Daily Value
Total Fat 22.1 g 33.9%
Saturated Fat 3.7 g 18.4%
Cholesterol 0 mg 0%
Sodium 551.6 mg 23%
Total Carbohydrate 14.7 g 4.9%
Dietary Fiber 3.7 g 14.7%
Sugars (Added) 0 g 0%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 24.7 IU 0.5%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 7.4 mg 12.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.6 mcg 22%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 42.2 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 285.3 mg 8.2%
Phosphorus (P) 73.1 mg 7.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.4 mg 2.7%