Sabra Tuscan Herb Garden Hummus, 17 oz, 12 count
✓
Cup225 g
✓
Can (4.75 Oz)135 g

Calories in 1 cup (225 g)
562.3 calories, 361.8 from fat
 
Carbs
40.2 g
 
Proteins
16.1 g
 
Fat
40.2 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Sabra Tuscan Herb Garden Hummus, 17 oz, 12 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne) and Selenium (important for the stimulation of antibodies).
  • Sabra Tuscan Herb Garden Hummus, 17 oz, 12 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (29% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
High
Density
(14.8 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
13%
Carbs
64%
Fiber
62%
Fat
20%
Saturated Fat
0%
Cholesterol
37%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Sabra Tuscan Herb Garden Hummus, 17 oz, 12 count Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sabra Tuscan Herb Garden Hummus, 17 oz, 12 count

Serving Size: cup (225g)

* Amount Per Serving
Calories 562.3 cal
Calories from Fat 361.8 cal
% Daily Value
Total Fat 40.2 g 61.8%
Saturated Fat 4 g 20.1%
Cholesterol 0 mg 0%
Sodium 883.6 mg 36.8%
Total Carbohydrate 40.2 g 13.4%
Dietary Fiber 16.1 g 64.3%
Sugars (Added) 4.5 g 15%
Protein 16.1 g 32.1%
 
Vitamins
Vitamin A 389.3 IU 7.8%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 0.9 mcg 15%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 65.3 mg 16.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 544.5 mg 15.6%
Phosphorus (P) 1968.8 mg 196.9%
Selenium (Se) 25.4 mcg 36.3%
Zinc (Zn) 5.8 mg 38.9%