Superior Touch Gravy Mix, 1.25 oz (Pack of 12)
✓
Cup238 g

Calories in 1 cup (238 g)
850.3 calories, 306 from fat
 
Carbs
136 g
 
Proteins
34 g
 
Fat
34 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Superior Touch Gravy Mix, 1.25 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Superior Touch Gravy Mix, 1.25 oz (Pack of 12) contains a high amount of risky components that may include saturated fat and sodium (0.07%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
Very Low
Density
(0.7 %/cal)
High Risk Components Density
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
45%
Carbs
4%
Fiber
52%
Fat
2%
Saturated Fat
0%
Cholesterol
454%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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283 min
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213 min
340 min

VITAMINS

(% of daily value based on 2000 calories per day)
Superior Touch Gravy Mix, 1.25 oz (Pack of 12) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Superior Touch Gravy Mix, 1.25 oz (Pack of 12) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Superior Touch Gravy Mix, 1.25 oz (Pack of 12)

Serving Size: cup (238g)

* Amount Per Serving
Calories 850.3 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 0.5 g 2.3%
Cholesterol 0 mg 0%
Sodium 10883.3 mg 453.5%
Total Carbohydrate 136 g 45.3%
Dietary Fiber 1 g 3.8%
Sugars (Added) 0 g 0%
Protein 34 g 68%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.7 mg 1.6%
Phosphorus (P) 40.5 mg 4%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.3 mg 2.1%