Superior Touch Gravy Mix For Beef, 1.25 oz (Pack of 12)
✓
Cup233 g

Calories in 1 cup (233 g)
832.4 calories, 0 from fat
 
Carbs
133.2 g
 
Proteins
33.3 g
 
Fat
0 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Superior Touch Gravy Mix For Beef, 1.25 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal).
  • Superior Touch Gravy Mix For Beef, 1.25 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
Low
Density
(1.5 %/cal)
High Risk Components Density
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
44%
Carbs
4%
Fiber
0%
Fat
13%
Saturated Fat
2%
Cholesterol
444%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Superior Touch Gravy Mix For Beef, 1.25 oz (Pack of 12) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Superior Touch Gravy Mix For Beef, 1.25 oz (Pack of 12) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Superior Touch Gravy Mix For Beef, 1.25 oz (Pack of 12)

Serving Size: cup (233g)

* Amount Per Serving
Calories 832.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2.7 g 13.4%
Cholesterol 7 mg 2.3%
Sodium 10654.6 mg 443.9%
Total Carbohydrate 133.2 g 44.4%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 0 g 0%
Protein 33.3 g 66.6%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 188.7 mg 5.4%
Phosphorus (P) 69.9 mg 7%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 2.3 mg 15.5%