The Fresh Hummus Co. Roasted Red Pepper Hummus, 12 oz
✓
Cup60 g

Calories in 1 cup (60 g)
149.9 calories, 96.3 from fat
 
Carbs
8.6 g
 
Proteins
2.1 g
 
Fat
10.7 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • The Fresh Hummus Co. Roasted Red Pepper Hummus, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal).
  • The Fresh Hummus Co. Roasted Red Pepper Hummus, 12 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
9%
Fiber
17%
Fat
5%
Saturated Fat
0%
Cholesterol
13%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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50 min
20 min
37 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Fresh Hummus Co. Roasted Red Pepper Hummus, 12 oz

Serving Size: cup (60g)

* Amount Per Serving
Calories 149.9 cal
Calories from Fat 96.3 cal
% Daily Value
Total Fat 10.7 g 16.5%
Saturated Fat 1.1 g 5.4%
Cholesterol 0 mg 0%
Sodium 321.3 mg 13.4%
Total Carbohydrate 8.6 g 2.9%
Dietary Fiber 2.1 g 8.6%
Sugars (Added) 1.2 g 4%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 112.8 IU 2.3%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 6.6 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 88.2 mg 2.5%
Phosphorus (P) 53.4 mg 5.3%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.5%