Williams Country Gravy Mix Flavored With Real Sausage, 2.5 oz (Pack of 12)

Cup238 g


Calories in 1 cup (238 g)
1057.7 calories, 476.1 from fat
 
Carbs
132.2 g
 
Proteins
26.4 g
 
Fat
52.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Williams Country Gravy Mix Flavored With Real Sausage, 2.5 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Williams Country Gravy Mix Flavored With Real Sausage, 2.5 oz (Pack of 12) contains a high amount of risky components that may include sodium (0.05%/oz).
  • Good source of proteins (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.4 cal/g)
Nutrition Density
Very Low
Density
(0.5 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
44%
Carbs
0%
Fiber
81%
Fat
0%
Saturated Fat
0%
Cholesterol
320%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
353 min
141 min
264 min
423 min

VITAMINS

(% of daily value based on 2000 calories per day)
Williams Country Gravy Mix Flavored With Real Sausage, 2.5 oz (Pack of 12) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Williams Country Gravy Mix Flavored With Real Sausage, 2.5 oz (Pack of 12) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Williams Country Gravy Mix Flavored With Real Sausage, 2.5 oz (Pack of 12)

Serving Size: cup (238g)

* Amount Per Serving
Calories 1057.7 cal
Calories from Fat 476.1 cal
% Daily Value
Total Fat 52.9 g 81.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 7668.1 mg 319.5%
Total Carbohydrate 132.2 g 44.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 26.4 g 52.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.7 mg 1.6%
Phosphorus (P) 40.5 mg 4%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.3 mg 2.1%