Butter, Plum, Cracovia, 10.23 oz
✓
G50 g

Calories in 1 g (50 g)
135 calories, 29.7 from fat
 
Carbs
20 g
 
Proteins
0 g
 
Fat
3.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Butter, Plum, Cracovia, 10.23 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (25.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health) and Vitamin C (protects against immune system deficiencies).
  • Butter, Plum, Cracovia, 10.23 oz contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
High
Density
(25.8 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
6%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Butter, Plum, Cracovia, 10.23 oz Vitamins Chart

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butter, Plum, Cracovia, 10.23 oz

Serving Size: g (50g)

* Amount Per Serving
Calories 135 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 6.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 50 mg 3.3%
Total Carbohydrate 20 g 7%
Dietary Fiber 1.5 g 6%
Sugars (Added) 13 g 43.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 6666.8 IU 133.3%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 4 mg 6.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 35 mg 3%
Phosphorus (P) 35.5 mg 3.6%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 0.2 mg 1.6%