Duncan Hines Wilderness Original Lite Cherry Pie Filling & Topping, 20 oz

Cup264 g


Calories in 1 cup (264 g)
316.8 calories, 19.8 from fat
 
Carbs
75.7 g
 
Proteins
1.6 g
 
Fat
2.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Wilderness Original Lite Cherry Pie Filling & Topping, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal).
  • Duncan Hines Wilderness Original Lite Cherry Pie Filling & Topping, 20 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.2 cal/g)
Nutrition Density
Medium
Density
(4.2 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
25%
Carbs
10%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
132%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Duncan Hines Wilderness Original Lite Cherry Pie Filling & Topping, 20 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Duncan Hines Wilderness Original Lite Cherry Pie Filling & Topping, 20 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Wilderness Original Lite Cherry Pie Filling & Topping, 20 oz

Serving Size: cup (264g)

* Amount Per Serving
Calories 316.8 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.5%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 137.3 mg 5.7%
Total Carbohydrate 75.7 g 25.2%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 39.6 g 132%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 97.7 IU 2%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 4.2 mg 7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 2.9 mg 15.8%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.6 mg 5.7%
Phosphorus (P) 21.1 mg 2.1%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.2 mg 1.1%