Jelly, dietetic, all flavors, sweetened with artificial sweetener

Cup300 g
Tablespoon18 g


Calories in 1 cup (300 g)
396 calories, 8.1 from fat
 
Carbs
160.8 g
 
Proteins
0.9 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jelly, dietetic, all flavors, sweetened with artificial sweetener has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal).
  • Jelly, dietetic, all flavors, sweetened with artificial sweetener contains a high amount of risky components that may include saturated fat and sugars (0.03%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
Medium
Density
(3.4 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
54%
Carbs
30%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
280%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Jelly, dietetic, all flavors, sweetened with artificial sweetener Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Jelly, dietetic, all flavors, sweetened with artificial sweetener Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jelly, dietetic, all flavors, sweetened with artificial sweetener

Serving Size: cup (300g)

* Amount Per Serving
Calories 396 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 160.8 g 53.6%
Dietary Fiber 7.5 g 30%
Sugars (Added) 84 g 280%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 27 mg 3%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 207 mg 5.9%
Phosphorus (P) 27 mg 2.7%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.2 mg 1.2%