Soup, Condensed, Tomato, Great Value, 10.75 oz

Cup123 g


Calories in 1 cup (123 g)
100 calories, 0 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Condensed, Tomato, Great Value, 10.75 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Soup, Condensed, Tomato, Great Value, 10.75 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
High
Density
(11.9 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
28%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Soup, Condensed, Tomato, Great Value, 10.75 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Soup, Condensed, Tomato, Great Value, 10.75 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Condensed, Tomato, Great Value, 10.75 oz

Serving Size: cup (123g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 680 mg 28%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 4.9 g 16.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 270 mg 8%
Phosphorus (P) 23.4 mg 2.3%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.1 mg 0.5%