White House Old Fashioned Apple Butter, 28 oz

Cup282 g
Tablespoon18 g


Calories in 1 cup (282 g)
658.3 calories, 0 from fat
 
Carbs
169.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • White House Old Fashioned Apple Butter, 28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal).
  • White House Old Fashioned Apple Butter, 28 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of relatively high in carbs (20% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.3 cal/g)
Nutrition Density
Low
Density
(1.8 %/cal)
High Risk Components Density
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
56%
Carbs
17%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
348%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
White House Old Fashioned Apple Butter, 28 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White House Old Fashioned Apple Butter, 28 oz

Serving Size: cup (282g)

* Amount Per Serving
Calories 658.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 94 mg 3.9%
Total Carbohydrate 169.3 g 56.4%
Dietary Fiber 4.2 g 16.9%
Sugars (Added) 104.3 g 347.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.8 IU 0.1%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 256.6 mg 7.3%
Phosphorus (P) 22.6 mg 2.3%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.1%