Wilderness Original Country Cherry Pie Filling/Topping, 21 oz

Cup264 g


Calories in 1 cup (264 g)
266.1 calories, 0 from fat
 
Carbs
68 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wilderness Original Country Cherry Pie Filling/Topping, 21 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal).
  • Wilderness Original Country Cherry Pie Filling/Topping, 21 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
Medium
Density
(5.1 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
23%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
97%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Wilderness Original Country Cherry Pie Filling/Topping, 21 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Wilderness Original Country Cherry Pie Filling/Topping, 21 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wilderness Original Country Cherry Pie Filling/Topping, 21 oz

Serving Size: cup (264g)

* Amount Per Serving
Calories 266.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 73.9 mg 3.1%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 3 g 11.8%
Sugars (Added) 29 g 96.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 97.7 IU 2%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 4.2 mg 7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 2.9 mg 15.8%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.6 mg 5.7%
Phosphorus (P) 21.1 mg 2.1%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.2 mg 1.1%