How many calories in Cretons?

128.6 calories per Serving (79 g.) Cretons have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Cretons?

4.3 g. of carbs (1.4%DV) per Serving (79 g.)

How much protein in Cretons?

7.6 g. of protein (15.1%DV) per Serving (79 g.)

How much fiber in Cretons?

0.5 g. of fiber (1.9%DV) per Serving (79 g.)

How much saturated fat in Cretons?

g. of saturated fat (%DV) per Serving (79 g.)

How much fat in Cretons?

8.9 g. fat (13.6%DV) per Serving (79 g.)

How much sodium in Cretons?

46.2 g. sodium (1.9%DV) per Serving (79 g.)

Cretons Nutrition Information

Cretons have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones). Cretons contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (19% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Is there sugar in Cretons?

1.6 grams of sugar (5.3%DV) per Serving (79 g.)

How much sugar in Cretons?

1.6 grams of sugar (5.3%DV) per Serving (79 g.)

Cretons

✓

Serving

79 g

Calories in 1 Serving (79 g)

128.6 calories, 80.1 from fat

Carbs

4.3 g

Proteins

7.6 g

Fat

8.9 g

Sat. Fat

3.4 g

KEY FACTS

(learn about health benefits or risks)

Cretons have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
Cretons contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (19% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.6 cal/g)

High
Density

(11.8 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

15% Protein

1% Carbs

2% Fiber

14% Fat

17%

Saturated Fat

10% Cholesterol

2% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

43 min

17 min

32 min

51 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		128.6 cal
Calories from Fat		80.1 cal
			% Daily Value
Total Fat		8.9 g	13.6%
	Saturated Fat	3.4 g	17%
Cholesterol		29.4 mg	9.8%
Sodium		46.2 mg	1.9%
Total Carbohydrate		4.3 g	1.4%
	Dietary Fiber	0.5 g	1.9%
	Sugars (Added)	1.6 g	5.3%
Protein		7.6 g	15.1%

Vitamins
	Vitamin A	35.5 IU	0.7%
	Vitamin B6	0.2 mg	8.9%
	Vitamin B12	0.4 mcg	6%
	Vitamin C	1.7 mg	2.8%
	Vitamin D	10 mcg	2.5%
	Vitamin E	0 mg	0.1%
	Vitamin K	0.4 mcg	0.5%

Minerals
	Calcium (Ca)	36.9 mg	3.7%
	Copper (Cu)	0 mg	1.8%
	Iron (Fe)	0.5 mg	2.8%
	Magnesium (Mg)	12.3 mg	3.1%
	Manganese (Mn)	0.1 mg	5.1%
	Potassium (K)	168.9 mg	4.8%
	Phosphorus (P)	92.4 mg	9.2%
	Selenium (Se)	10.7 mcg	15.3%
	Zinc (Zn)	1 mg	6.5%

Cretons

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts