Justin's Hazelnut Butter
✓
Packet32 g

Calories in 1 Packet (32 g)
180 calories, 126 from fat
 
Carbs
12 g
 
Proteins
4 g
 
Fat
14 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Justin's Hazelnut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal) - a good source of Manganese (essential for healthy bones).
  • Justin's Hazelnut Butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(5.6 cal/g)
Nutrition Density
Low
Density
(1.8 %/cal)
High Risk Components Density
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
12%
Fiber
22%
Fat
13%
Saturated Fat
0%
Cholesterol
3%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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60 min
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72 min

VITAMINS

(% of daily value based on 2000 calories per day)
Justin's Hazelnut Butter Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Justin's Hazelnut Butter Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Justin's Hazelnut Butter

Serving Size: Packet (32g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 12 g 4%
Dietary Fiber 3 g 12%
Sugars (Added) 7 g 23.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1 mg 0.2%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 11.8 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%