Justin's Maple Almond Butter, 1.15 oz (Pack of 10)
✓
Tablespoon16 g

Calories in 1 tablespoon (16 g)
100.2 calories, 76.5 from fat
 
Carbs
4 g
 
Proteins
3 g
 
Fat
8.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Justin's Maple Almond Butter, 1.15 oz (Pack of 10) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Zinc (improves the senses of taste and smell), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (a vital element for muscle health).
  • Justin's Maple Almond Butter, 1.15 oz (Pack of 10) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (38% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
6%
Fiber
13%
Fat
5%
Saturated Fat
0%
Cholesterol
2%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Justin's Maple Almond Butter, 1.15 oz (Pack of 10)

Serving Size: tablespoon (16g)

* Amount Per Serving
Calories 100.2 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 35.1 mg 1.5%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1.5 g 6%
Sugars (Added) 1.4 g 4.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 44.6 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.7 mg 3.4%
Phosphorus (P) 81.3 mg 8.1%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.5 mg 3.5%