Macabella Choc Macadamia Spread

✓

Tablespoon

20 g

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• Macabella Choc Macadamia Spread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Very low in vitamins and minerals (0.5%/cal) - a good source of Manganese (helps regulate the body's metabolism).
• Macabella Choc Macadamia Spread contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

Very Low Density (0.5 %/cal)

Very High Density (2 %/g)

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2% Protein

3% Carbs

0% Fiber

13% Fat

10%

Saturated Fat

0% Cholesterol

1% Sodium

29%

Added Sugar

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