Skippy Reduced Fat Creamy Peanut Butter Spread, 16.3 oz

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Tablespoon

18 g

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• Skippy Reduced Fat Creamy Peanut Butter Spread, 16.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (plays a leading role in weight loss), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
• Skippy Reduced Fat Creamy Peanut Butter Spread, 16.3 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (52% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (7.9 %/cal)

Medium Density (0.8 %/g)

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9% Protein

2% Carbs

4% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

5%

Added Sugar

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