Skippy Super Chunk Natural Peanut Butter Spread with Honey, 15 oz

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Tablespoon

18 g

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• Skippy Super Chunk Natural Peanut Butter Spread with Honey, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (keeps brain function strong), Vitamin B6 (helps cure depression), Selenium (helps the regulation of hormones in the body) and Iron (important in regulating body temperature).
• Skippy Super Chunk Natural Peanut Butter Spread with Honey, 15 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (52% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (7.9 %/cal)

Medium Density (0.8 %/g)

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9% Protein

2% Carbs

4% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

5%

Added Sugar

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