Thai peanut hummus

4tbsp28 g


Calories in 1 4tbsp (28 g)
189.6 calories, 128.7 from fat
 
Carbs
9.9 g
 
Proteins
5.4 g
 
Fat
14.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Thai peanut hummus have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Thai peanut hummus do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(6.8 cal/g)
NA
(%/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
3%
Carbs
0%
Fiber
22%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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63 min
25 min
47 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai peanut hummus

Serving Size: 4tbsp (28g)

* Amount Per Serving
Calories 189.6 cal
Calories from Fat 128.7 cal
% Daily Value
Total Fat 14.3 g 22%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 9.9 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.4 g 10.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%