Duck, Breast, Meat Only, Broiled |
✓ | Cup, Chopped Or Diced | 174 g |
✓ | Unit | 44 g |
✓ | Breast, Bone And Skin Removed | 95 g |
✓ | Oz | 85 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.4 cal/g)
|
High
Density (10.4 %/cal)
|
Medium
Density (0.5 %/g)
|
Duck, Breast, Meat Only, Broiled
Serving Size: cup; chopped or diced (174g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 243.6 cal | ||
| Calories from Fat | 39.6 cal | ||
| % Daily Value | |||
| Total Fat | 4.4 g | 6.7% | |
| Saturated Fat | 1 g | 5% | |
| Cholesterol | 248.8 mg | 82.9% | |
| Sodium | 182.7 mg | 7.6% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 48 g | 96% | |
| Vitamins | |||
| Vitamin A | 0 IU | 0% | |
| Vitamin B6 | 0 mg | 0% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 5.6 mg | 9.3% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0 mcg | 0% | |
| Minerals | |||
| Calcium (Ca) | 15.7 mg | 1.6% | |
| Copper (Cu) | 0 mg | 0% | |
| Iron (Fe) | 7.8 mg | 43.4% | |
| Magnesium (Mg) | 0 mg | 0% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 0 mg | 0% | |
| Phosphorus (P) | 0 mg | 0% | |
| Selenium (Se) | 50.5 mcg | 72.1% | |
| Zinc (Zn) | 0 mg | 0% | |
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