Aladdin's, Gourmet Sandwich Wraps, Roasted Red Pepper
✓
Wrap92 g

Calories in 1 wrap (92 g)
309.7 calories, 81 from fat
 
Carbs
52 g
 
Proteins
9 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Aladdin's, Gourmet Sandwich Wraps, Roasted Red Pepper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Aladdin's, Gourmet Sandwich Wraps, Roasted Red Pepper contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
17%
Carbs
20%
Fiber
14%
Fat
10%
Saturated Fat
0%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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103 min
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124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aladdin's, Gourmet Sandwich Wraps, Roasted Red Pepper

Serving Size: wrap (92g)

* Amount Per Serving
Calories 309.7 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 919 mg 38.3%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 5 g 19.9%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0.6 mcg 9.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 79.9 mg 8%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 3.6 mg 19.9%
Magnesium (Mg) 18.4 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 251.2 mg 7.2%
Phosphorus (P) 337.6 mg 33.8%
Selenium (Se) 21.9 mcg 31.3%
Zinc (Zn) 1.9 mg 12.7%