Almarai, Lausine Burger Bun, Sesame Burger Buns

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Bun

70 g

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• Almarai, Lausine Burger Bun, Sesame Burger Buns have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (16.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Selenium (helps the regulation of hormones in the body), Copper (stimulates the brain), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Calcium (helps prevent cancer), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps prevent muscle cramps) and Vitamin B6 (helps cure depression).
• Almarai, Lausine Burger Bun, Sesame Burger Buns contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (25% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (16.2 %/cal)

Medium Density (0.4 %/g)

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18% Protein

18% Carbs

4% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

23% Sodium

5%

Added Sugar

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