Amato's Sandwich Shop, Ravioli w/Sauce Bucket, Pasta Buckets
✓
Serving254 g

Calories in 1 Serving (254 g)
382 calories, 126.9 from fat
 
Carbs
47.1 g
 
Proteins
18.9 g
 
Fat
14.1 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Amato's Sandwich Shop, Ravioli w/Sauce Bucket, Pasta Buckets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (23%/cal) - a good source of Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Potassium (instrumental for the metabolic processing of various nutrients) and Phosphorus (a vital part of the body growth process).
  • Amato's Sandwich Shop, Ravioli w/Sauce Bucket, Pasta Buckets contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(23 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
16%
Carbs
18%
Fiber
22%
Fat
31%
Saturated Fat
25%
Cholesterol
46%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
96 min
153 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amato's Sandwich Shop, Ravioli w/Sauce Bucket, Pasta Buckets

Serving Size: Serving (254g)

* Amount Per Serving
Calories 382 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.7%
Saturated Fat 6.2 g 31%
Cholesterol 74.3 mg 24.8%
Sodium 1092.1 mg 45.5%
Total Carbohydrate 47.1 g 15.7%
Dietary Fiber 4.5 g 18%
Sugars (Added) 2.5 g 8.5%
Protein 18.9 g 37.8%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0.4 mg 22%
Vitamin B12 3.9 mcg 64.8%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 17 mg 1.7%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 15 mg 83.3%
Magnesium (Mg) 55.9 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 1431 mg 39.3%
Phosphorus (P) 370.8 mg 37.1%
Selenium (Se) 56.4 mcg 80.6%
Zinc (Zn) 9.1 mg 60.6%