Bacon cheeseburger, 1/3 lb meat, with tomato and/or catsup, on bun

Sandwich291 g
McDonald''s Angus Sandwich291 g


Calories in 1 sandwich (291 g)
768.2 calories, 353.7 from fat
 
Carbs
56.9 g
 
Proteins
44.2 g
 
Fat
39.3 g
 
Sat. Fat
16.3 g

KEY FACTS

(learn about health benefits or risks)
  • Bacon cheeseburger, 1/3 lb meat, with tomato and/or catsup, on bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Iron (a vital element for muscle health) and Vitamin B6 (helps prevent formation of kidney stones).
  • Bacon cheeseburger, 1/3 lb meat, with tomato and/or catsup, on bun contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
89%
Protein
19%
Carbs
11%
Fiber
61%
Fat
82%
Saturated Fat
44%
Cholesterol
79%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bacon cheeseburger, 1/3 lb meat, with tomato and/or catsup, on bun

Serving Size: sandwich (291g)

* Amount Per Serving
Calories 768.2 cal
Calories from Fat 353.7 cal
% Daily Value
Total Fat 39.3 g 60.5%
Saturated Fat 16.3 g 81.6%
Cholesterol 131 mg 43.7%
Sodium 1891.5 mg 78.8%
Total Carbohydrate 56.9 g 19%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 5.8 g 19.4%
Protein 44.2 g 88.5%
 
Vitamins
Vitamin A 213.4 IU 4.3%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 3.6 mcg 60.1%
Vitamin C 2.9 mg 4.9%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 12.5 mcg 15.6%
 
Minerals
Calcium (Ca) 389.9 mg 37.8%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 6.3 mg 35.1%
Magnesium (Mg) 61.1 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 675.1 mg 19.3%
Phosphorus (P) 480.2 mg 48%
Selenium (Se) 58.2 mcg 83.1%
Zinc (Zn) 7.2 mg 48.3%