Beef Patties, Quarter Pound, Homestyle, Philly Gourmet, 8 ea

Cooked ...73 g


Calories in 1 cooked ... (73 g)
240 calories, 162 from fat
 
Carbs
12.5 g
 
Proteins
19 g
 
Fat
18 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Beef Patties, Quarter Pound, Homestyle, Philly Gourmet, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • Beef Patties, Quarter Pound, Homestyle, Philly Gourmet, 8 ea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (52% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
4%
Carbs
3%
Fiber
28%
Fat
37%
Saturated Fat
17%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef Patties, Quarter Pound, Homestyle, Philly Gourmet, 8 ea

Serving Size: cooked ... (73g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 7.4 g 37%
Cholesterol 50 mg 17%
Sodium 40 mg 2%
Total Carbohydrate 12.5 g 4.2%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 63.3 IU 1.3%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 1.1 mcg 18.1%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 165 mg 4.7%
Phosphorus (P) 165 mg 16.5%
Selenium (Se) 15.6 mcg 22.3%
Zinc (Zn) 2.6 mg 17.4%