Better Burger, Veggie burger, includes bun, tomato zest & lettuce

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Serving

215 g

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• Better Burger, Veggie burger, includes bun, tomato zest & lettuce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (important in regulating body temperature).
• Better Burger, Veggie burger, includes bun, tomato zest & lettuce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g) and fiber (10% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (15.2 %/cal)

Medium Density (0.4 %/g)

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30% Protein

22% Carbs

22% Fiber

11% Fat

3%

Saturated Fat

9% Cholesterol

21% Sodium

43%

Added Sugar

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