Blimpie, Beef, Turkey & Cheddar, 6 Italian white bread/Panini Grilled

✓

Serving

315 g

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• Blimpie, Beef, Turkey & Cheddar, 6" Italian white bread/Panini Grilled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion) and Vitamin C (prevents eye diseases and skin wrinkling).
• Blimpie, Beef, Turkey & Cheddar, 6" Italian white bread/Panini Grilled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (12.2 %/cal)

Medium Density (0.5 %/g)

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56% Protein

16% Carbs

12% Fiber

48% Fat

50%

Saturated Fat

23% Cholesterol

77% Sodium

0%

Added Sugar

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