Boots, Sausage Egg and Bacon Sandwich, Hot Grab N Go Sandwiches
✓
Pack325 g

Calories in 1 Pack (325 g)
887.3 calories, 468 from fat
 
Carbs
74.8 g
 
Proteins
29.3 g
 
Fat
52 g
 
Sat. Fat
15.6 g

KEY FACTS

(learn about health benefits or risks)
  • Boots, Sausage Egg and Bacon Sandwich, Hot Grab N Go Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B12 (helps you to get a good night's sleep).
  • Boots, Sausage Egg and Bacon Sandwich, Hot Grab N Go Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
59%
Protein
25%
Carbs
26%
Fiber
80%
Fat
78%
Saturated Fat
144%
Cholesterol
87%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
296 min
118 min
222 min
355 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boots, Sausage Egg and Bacon Sandwich, Hot Grab N Go Sandwiches

Serving Size: Pack (325g)

* Amount Per Serving
Calories 887.3 cal
Calories from Fat 468 cal
% Daily Value
Total Fat 52 g 80%
Saturated Fat 15.6 g 78.2%
Cholesterol 432.3 mg 144.1%
Sodium 2083.3 mg 86.8%
Total Carbohydrate 74.8 g 24.9%
Dietary Fiber 6.5 g 26%
Sugars (Added) 0 g 0%
Protein 29.3 g 58.5%
 
Vitamins
Vitamin A 1614.2 IU 32.3%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 2 mcg 33.6%
Vitamin C 0 mg 0%
Vitamin D 5.9 mcg 1.5%
Vitamin E 0 mg 0%
Vitamin K 27.3 mcg 34.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 6.2 mg 34.7%
Magnesium (Mg) 52 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 588.3 mg 16.8%
Phosphorus (P) 1160.3 mg 116%
Selenium (Se) 63.7 mcg 91%
Zinc (Zn) 3.1 mg 20.8%