Boston's Gourmet Pizza, Sandwich Combo 1/2 Tuna Melt, (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches)

✓

Serving

490 g

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• Boston's Gourmet Pizza, Sandwich Combo 1/2 Tuna Melt, (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (helps prevent cardiovascular diseases).
• Boston's Gourmet Pizza, Sandwich Combo 1/2 Tuna Melt, (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (17% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (10.3 %/cal)

Medium Density (0.3 %/g)

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84% Protein

40% Carbs

32% Fiber

82% Fat

69%

Saturated Fat

21% Cholesterol

49% Sodium

0%

Added Sugar

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