Brewster's, Steak Sandwich, on Garlic Rosemary Bread with Onion Ring

Sandwich170 g


Calories in 1 sandwich (170 g)
771.5 calories, 271.8 from fat
 
Carbs
44.8 g
 
Proteins
76.6 g
 
Fat
30.2 g
 
Sat. Fat
9.5 g

KEY FACTS

(learn about health benefits or risks)
  • Brewster's, Steak Sandwich, on Garlic Rosemary Bread with Onion Ring has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system) and Selenium (helps the regulation of hormones in the body).
  • Brewster's, Steak Sandwich, on Garlic Rosemary Bread with Onion Ring contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (90% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
153%
Protein
15%
Carbs
20%
Fiber
47%
Fat
48%
Saturated Fat
53%
Cholesterol
75%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brewster's, Steak Sandwich, on Garlic Rosemary Bread with Onion Ring

Serving Size: sandwich (170g)

* Amount Per Serving
Calories 771.5 cal
Calories from Fat 271.8 cal
% Daily Value
Total Fat 30.2 g 46.5%
Saturated Fat 9.5 g 47.7%
Cholesterol 157.6 mg 52.5%
Sodium 1793.9 mg 74.7%
Total Carbohydrate 44.8 g 14.9%
Dietary Fiber 4.9 g 19.7%
Sugars (Added) 0 g 0%
Protein 76.6 g 153.3%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.4 mcg 25.5%
 
Minerals
Calcium (Ca) 85 mg 8.5%
Copper (Cu) 0.5 mg 25.7%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 95.2 mg 23.8%
Manganese (Mn) 1.4 mg 69.9%
Potassium (K) 370.6 mg 10.6%
Phosphorus (P) 455.6 mg 45.6%
Selenium (Se) 13.9 mcg 19.9%
Zinc (Zn) 1.8 mg 11.8%