Burger Chicken
✓
Serving289 g

Calories in 1 Serving (289 g)
748.9 calories, 402.3 from fat
 
Carbs
38.7 g
 
Proteins
46 g
 
Fat
44.7 g
 
Sat. Fat
14.4 g

KEY FACTS

(learn about health benefits or risks)
  • Burger Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease) and Calcium (helps you build strong bones).
  • Burger Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.6 cal/g)
Nutrition Density
High
Density
(10 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
13%
Carbs
8%
Fiber
69%
Fat
72%
Saturated Fat
55%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Burger Chicken Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger Chicken

Serving Size: Serving (289g)

* Amount Per Serving
Calories 748.9 cal
Calories from Fat 402.3 cal
% Daily Value
Total Fat 44.7 g 68.8%
Saturated Fat 14.4 g 72.2%
Cholesterol 165.4 mg 55.1%
Sodium 899 mg 37.5%
Total Carbohydrate 38.7 g 12.9%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 46 g 92%
 
Vitamins
Vitamin A 664.9 IU 13.3%
Vitamin B6 0.6 mg 27.7%
Vitamin B12 0.8 mcg 12.6%
Vitamin C 3 mg 5.1%
Vitamin D 18 mcg 4.5%
Vitamin E 2.4 mg 8%
Vitamin K 32.4 mcg 40.5%
 
Minerals
Calcium (Ca) 319.1 mg 31.9%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 4 mg 22%
Magnesium (Mg) 54.5 mg 13.6%
Manganese (Mn) 0.4 mg 19.9%
Potassium (K) 447.8 mg 12.8%
Phosphorus (P) 438.6 mg 43.9%
Selenium (Se) 52.6 mcg 75.2%
Zinc (Zn) 3.9 mg 25.8%