Burger King, Chicken Burger, No Tomato No Mayo

Grams100 g


Calories in 1 grams (100 g)
370 calories, 117 from fat
 
Carbs
41 g
 
Proteins
22 g
 
Fat
13 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Chicken Burger, No Tomato No Mayo has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Calcium (helps you build strong bones), Selenium (a powerful booster of heart health), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Burger King, Chicken Burger, No Tomato No Mayo contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (44% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
14%
Carbs
8%
Fiber
20%
Fat
0%
Saturated Fat
0%
Cholesterol
45%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Chicken Burger, No Tomato No Mayo

Serving Size: grams (100g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1070 mg 44.6%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 2 g 8%
Sugars (Added) 7 g 23.3%
Protein 22 g 44%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.8 mcg 13.2%
Vitamin C 15 mg 25%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 168 mg 16.8%
Selenium (Se) 25.3 mcg 36.1%
Zinc (Zn) 1.2 mg 7.9%