Burger King, Original Whopper With Cheese Sandwich - Low Carb Version, Bernardi
✓
Sandwich192 g

Calories in 1 sandwich (192 g)
370 calories, 252 from fat
 
Carbs
5 g
 
Proteins
27 g
 
Fat
28 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Original Whopper With Cheese Sandwich - Low Carb Version, Bernardi has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
  • Burger King, Original Whopper With Cheese Sandwich - Low Carb Version, Bernardi contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
2%
Carbs
11%
Fiber
43%
Fat
70%
Saturated Fat
32%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Original Whopper With Cheese Sandwich - Low Carb Version, Bernardi

Serving Size: sandwich (192g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 14 g 70%
Cholesterol 95 mg 31.7%
Sodium 720 mg 30%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 80 IU 1.6%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 2.3 mcg 38.4%
Vitamin C 8 mg 13.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 42.2 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 423.3 mg 13.5%
Phosphorus (P) 357.1 mg 35.7%
Selenium (Se) 36.1 mcg 51.6%
Zinc (Zn) 5.6 mg 37.4%