Caffe Nero, All Day Breakfast Panini, Sandwiches
✓
Serving100 g

Calories in 1 serving (100 g)
137 calories, 41.4 from fat
 
Carbs
14.8 g
 
Proteins
9 g
 
Fat
4.6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, All Day Breakfast Panini, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Caffe Nero, All Day Breakfast Panini, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(17.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
5%
Carbs
8%
Fiber
7%
Fat
4%
Saturated Fat
4%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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46 min
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34 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, All Day Breakfast Panini, Sandwiches

Serving Size: serving (100g)

* Amount Per Serving
Calories 137 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 0.8 g 4%
Cholesterol 12.3 mg 4.1%
Sodium 400 mg 16.7%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 35 IU 0.7%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 2.2 mg 3.7%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 147.9 mg 4.2%
Phosphorus (P) 213 mg 21.3%
Selenium (Se) 19.4 mcg 27.7%
Zinc (Zn) 0.9 mg 5.9%