Chick Fil-a Grilled Nuggets, Kids Meal

Kids Meal3 g


Calories in 1 Kids Meal (3 g)
100 calories, 27 from fat
 
Carbs
3 g
 
Proteins
17 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chick Fil-a Grilled Nuggets, Kids Meal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.17 cal/oz).
  • Chick Fil-a Grilled Nuggets, Kids Meal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.51%/oz).
  • Good source of proteins (1133% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (167% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(33.3 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Very High
Density
(14.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
18%
Cholesterol
17%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)
Chick Fil-a Grilled Nuggets, Kids Meal Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Chick Fil-a Grilled Nuggets, Kids Meal Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chick Fil-a Grilled Nuggets, Kids Meal

Serving Size: Kids Meal (3g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 55 mg 18.3%
Sodium 400 mg 16.7%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3.1%
Protein 17 g 34%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%