Chicken fillet, broiled, sandwich, on oat bran bun, with lettuce, tomato, spread

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Burger King Sandwich

155 g

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• Chicken fillet, broiled, sandwich, on oat bran bun, with lettuce, tomato, spread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
• Chicken fillet, broiled, sandwich, on oat bran bun, with lettuce, tomato, spread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (34% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (12.9 %/cal)

Medium Density (0.3 %/g)

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52% Protein

7% Carbs

10% Fiber

17% Fat

10%

Saturated Fat

20% Cholesterol

23% Sodium

0%

Added Sugar

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