Chicken patty sandwich, miniature, with spread

Miniature Sandwich52 g
Chick-fil-A Mini Sandwich31 g


Calories in 1 miniature sandwich (52 g)
164.3 calories, 74.7 from fat
 
Carbs
15.3 g
 
Proteins
6.9 g
 
Fat
8.3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken patty sandwich, miniature, with spread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • Chicken patty sandwich, miniature, with spread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
3%
Fiber
13%
Fat
7%
Saturated Fat
5%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken patty sandwich, miniature, with spread

Serving Size: miniature sandwich (52g)

* Amount Per Serving
Calories 164.3 cal
Calories from Fat 74.7 cal
% Daily Value
Total Fat 8.3 g 12.7%
Saturated Fat 1.4 g 7.2%
Cholesterol 14 mg 4.7%
Sodium 356.7 mg 14.9%
Total Carbohydrate 15.3 g 5.1%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 0 g 0%
Protein 6.9 g 13.7%
 
Vitamins
Vitamin A 6.9 IU 0.1%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.7%
 
Minerals
Calcium (Ca) 43.2 mg 4.2%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 116 mg 3.3%
Phosphorus (P) 95.7 mg 9.6%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 0.3 mg 2.3%