Chicken patty sandwich with cheese, on wheat bun, with lettuce, tomato and spread
✓
Sandwich227 g
✓
Jack-in-the-Box Chicken Supreme308 g

Calories in 1 sandwich (227 g)
601.6 calories, 288.9 from fat
 
Carbs
54.8 g
 
Proteins
26.3 g
 
Fat
32.1 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken patty sandwich with cheese, on wheat bun, with lettuce, tomato and spread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression) and Magnesium (helps you to get bigger and stronger muscles).
  • Chicken patty sandwich with cheese, on wheat bun, with lettuce, tomato and spread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
18%
Carbs
28%
Fiber
49%
Fat
40%
Saturated Fat
21%
Cholesterol
68%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken patty sandwich with cheese, on wheat bun, with lettuce, tomato and spread

Serving Size: sandwich (227g)

* Amount Per Serving
Calories 601.6 cal
Calories from Fat 288.9 cal
% Daily Value
Total Fat 32.1 g 49.4%
Saturated Fat 8 g 40%
Cholesterol 63.6 mg 21.2%
Sodium 1629.9 mg 67.9%
Total Carbohydrate 54.8 g 18.3%
Dietary Fiber 7 g 28.1%
Sugars (Added) 2.3 g 7.6%
Protein 26.3 g 52.6%
 
Vitamins
Vitamin A 287.5 IU 5.8%
Vitamin B6 0.6 mg 28.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 3.4 mg 5.7%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 29.5 mcg 36.9%
 
Minerals
Calcium (Ca) 490.3 mg 49.9%
Copper (Cu) 0.3 mg 12.8%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 97.6 mg 24.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 617.4 mg 17.6%
Phosphorus (P) 631.1 mg 63.1%
Selenium (Se) 57.4 mcg 82%
Zinc (Zn) 2.6 mg 17.6%