Chik-fil-a Chicken Sandwich

Sandwich 179 g


Calories in 1 Sandwich (179 g)
463 calories, 170.1 from fat
 
Carbs
43.1 g
 
Proteins
29.5 g
 
Fat
18.9 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chik-fil-a Chicken Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively low in vitamins and minerals (1.7%/cal).
  • Chik-fil-a Chicken Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Low
Density
(1.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
59%
Protein
14%
Carbs
8%
Fiber
29%
Fat
21%
Saturated Fat
19%
Cholesterol
61%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chik-fil-a Chicken Sandwich

Serving Size: Sandwich (179g)

* Amount Per Serving
Calories 463 cal
Calories from Fat 170.1 cal
% Daily Value
Total Fat 18.9 g 29.1%
Saturated Fat 4.2 g 21%
Cholesterol 57.9 mg 19.3%
Sodium 1462.8 mg 60.9%
Total Carbohydrate 43.1 g 14.4%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 29.5 g 58.9%
 
Vitamins
Vitamin A 105.2 IU 2.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 105.2 mg 10.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.8 mg 15.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%