Chili's Grill & Bar, Smoked Turkey Sandwich w/ bacon, SANDWICHES & PITAS (without fries)

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Grams

100 g

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• Chili's Grill & Bar, Smoked Turkey Sandwich w/ bacon, SANDWICHES & PITAS (without fries) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
• Chili's Grill & Bar, Smoked Turkey Sandwich w/ bacon, SANDWICHES & PITAS (without fries) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (98% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.3 cal/g)

Medium Density (4.2 %/cal)

Very High Density (3 %/g)

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98% Protein

22% Carbs

16% Fiber

99% Fat

90%

Saturated Fat

55% Cholesterol

137% Sodium

13%

Added Sugar

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