Corn dog (frankfurter or hot dog with cornbread coating)
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Corn Dog88 g
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Miniature19 g
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Large113 g

Calories in 1 corn dog (88 g)
235 calories, 102.6 from fat
 
Carbs
26.1 g
 
Proteins
7 g
 
Fat
11.4 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Corn dog (frankfurter or hot dog with cornbread coating) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Corn dog (frankfurter or hot dog with cornbread coating) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
4%
Fiber
18%
Fat
17%
Saturated Fat
11%
Cholesterol
23%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corn dog (frankfurter or hot dog with cornbread coating)

Serving Size: corn dog (88g)

* Amount Per Serving
Calories 235 cal
Calories from Fat 102.6 cal
% Daily Value
Total Fat 11.4 g 17.5%
Saturated Fat 3.3 g 16.7%
Cholesterol 31.7 mg 10.6%
Sodium 552.6 mg 23%
Total Carbohydrate 26.1 g 8.7%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 5.3 g 17.6%
Protein 7 g 14%
 
Vitamins
Vitamin A 140.8 IU 2.8%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 49.3 mg 5.3%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.7 mg 3.4%
Phosphorus (P) 165.4 mg 16.5%
Selenium (Se) 24.3 mcg 34.7%
Zinc (Zn) 0.8 mg 5.1%