Double hamburger (2 patties), with mayonnaise or salad dressing and tomatoes, on double-decker bun
✓
Double Hamburger241 g

Calories in 1 double hamburger (241 g)
580.8 calories, 280.8 from fat
 
Carbs
43.3 g
 
Proteins
29.5 g
 
Fat
31.2 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Double hamburger (2 patties), with mayonnaise or salad dressing and tomatoes, on double-decker bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Double hamburger (2 patties), with mayonnaise or salad dressing and tomatoes, on double-decker bun contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
59%
Protein
14%
Carbs
10%
Fiber
48%
Fat
50%
Saturated Fat
27%
Cholesterol
39%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Double hamburger (2 patties), with mayonnaise or salad dressing and tomatoes, on double-decker bun

Serving Size: double hamburger (241g)

* Amount Per Serving
Calories 580.8 cal
Calories from Fat 280.8 cal
% Daily Value
Total Fat 31.2 g 48.1%
Saturated Fat 10 g 50%
Cholesterol 79.5 mg 26.5%
Sodium 927.9 mg 38.7%
Total Carbohydrate 43.3 g 14.4%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 0 g 0%
Protein 29.5 g 59.1%
 
Vitamins
Vitamin A 56.2 IU 1.1%
Vitamin B6 0.5 mg 24.2%
Vitamin B12 2.6 mcg 43%
Vitamin C 5.1 mg 8.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 34 mcg 42.5%
 
Minerals
Calcium (Ca) 166.3 mg 16.9%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 5.2 mg 28.9%
Magnesium (Mg) 41 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 477.2 mg 13.6%
Phosphorus (P) 257.9 mg 25.8%
Selenium (Se) 38.6 mcg 55.1%
Zinc (Zn) 5.2 mg 34.5%