Fazoli's, Chicken Caesar Club Panini, Paninis

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Grams

100 g

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• Fazoli's, Chicken Caesar Club Panini, Paninis have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Potassium (it plays an important role for normal muscle contraction), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Fazoli's, Chicken Caesar Club Panini, Paninis contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (78% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.6 cal/g)

Medium Density (5.4 %/cal)

Very High Density (1.6 %/g)

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78% Protein

17% Carbs

12% Fiber

54% Fat

55%

Saturated Fat

37% Cholesterol

70% Sodium

0%

Added Sugar

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